Today we went out for a training run with our daughter. She rode her mountain bike and we ran. It's always fun to go exercise as a family and spend time together. Today's run was an easier run after yesterday's long run (13 miles, 1,811 feet of elevation gain).
Today's run stats:
Distance: 6 miles
Elevation Gain: 479 feet
Average Pace: 10:35/mile
Distance run in the last 7 days: 58 miles