Today was my birthday and the day ended up being more office work than I had hoped for. I was frustrated by this and by the fact that I didn't end up getting to do what I had planned on. Finally, I got out for a run although I wasn't excited to do so. Fortunately, running is a de-stressor for me and the run ended up being great! I even went a mile farther than I had planned on and returned home feeling much more energized than when I left.

Today's run stats:

Distance: 10 miles

Time: 1:45:39

Elevation Gain: 994 feet

Average Pace: 10:34/mile

Distance run in the last 7 days: 61.9 miles