Today was my birthday and the day ended up being more office work than I had hoped for. I was frustrated by this and by the fact that I didn't end up getting to do what I had planned on. Finally, I got out for a run although I wasn't excited to do so. Fortunately, running is a de-stressor for me and the run ended up being great! I even went a mile farther than I had planned on and returned home feeling much more energized than when I left.
Today's run stats:
Distance: 10 miles
Elevation Gain: 994 feet
Average Pace: 10:34/mile
Distance run in the last 7 days: 61.9 miles