This morning I got to ride with my good friend Elisa. The morning was beautiful and it was so awesome to have someone to ride with! I'm trying to focus on the type of training I can do right now and not dwell on the fact that I can't run right now. I am finding that not focusing on this is very hard.
This afternoon as my leg was feeling better while walking I decided to test out the leg on a run. I was 1/3 of a mile into the run and started to feel the pain come back. I made it a mile before I quit. It's definitely not ready to run unfortunately.
Today's ride stats:
Distance: 11.02 miles
Elevation Gain: 860 feet
Average Pace: 6.9 mph
Distance ridden in the last 7 days: 91 miles
Today's run stats:
Distance: 1 mile
Elevation Gain: 36 feet
Average Pace: 9:35/mile
Distance run in the last 7 days: 3.4 miles