Training Run – July 14, 2020

This morning's run was my last training run before we leave to run the Colorado Trail!! Woo Hoo!!! No pain either!

Mel's run stats:

Distance: 6.15 miles

Time: 1:00:09

Elevation Gain: 404 feet

Average Pace: 9:47/mile

Distance run in the last 7 days: 35.3 miles