Training Run – May 14, 2020

On today's run it was evident within the first mile that Mel's achilles tendon on both ankles was not happy and that she would need to run flats and pavement 🙁 Nevertheless she persevered and still got her mileage in for the day!

Today's run stats:

Distance: 10 miles

Time: 1:43:43

Elevation Gain: 417 feet

Average Pace: 10:22

Photo of the Run

IMG_2726
IMG_136479A04AAF-1