Training Run – May 4, 2020
Today was a 2 a day training regimen. We ran this morning and this evening. This evening our daughter came along and chose our route. She kept choosing hills to climb and they were steep with loose rock. She must be trying to help us train for those steep hills we will face on the Colorado Trail.
Today's run stats:
Distance: 12.19 miles
Time:
Morning: 1:03:50
Evening: 1:07:50
Elevation Gain:
Morning: 469 feet
Evening: 751 feet
Average Pace:
Morning: 10:36/mile
Evening: 10:59/mile
Distance run in the last 7 days: 60 miles
Photos from the Run
Video after the Run


