Training Runs – April 30, 2020

Today we split our mileage between 2 runs. One in the morning and the 2nd after work. This was day 17 of running in a row. The legs are tired but we are getting more used to running everyday. Tomorrow we will run and then take Saturday off from running.

Today's run stats:

Distance: 9.07 miles

Time:
Morning: 56:06
Evening: 41:26

Elevation Gain:
Morning: 505 feet
Evening: 328 feet

Average Pace:
Morning: 11:22/mile
Evening: 10:02/mile

Distance run in the last 7 days: 61.7 miles

Distance run in the last 17 days: 145.55 miles

Photos from the Run

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