Training Runs – April 30, 2020
Today we split our mileage between 2 runs. One in the morning and the 2nd after work. This was day 17 of running in a row. The legs are tired but we are getting more used to running everyday. Tomorrow we will run and then take Saturday off from running.
Today's run stats:
Distance: 9.07 miles
Time:
Morning: 56:06
Evening: 41:26
Elevation Gain:
Morning: 505 feet
Evening: 328 feet
Average Pace:
Morning: 11:22/mile
Evening: 10:02/mile
Distance run in the last 7 days: 61.7 miles
Distance run in the last 17 days: 145.55 miles
Photos from the Run


